Join us for a special Free Mat Fusion Pop-Up Class with Sarah from Noor Pilates. This 45-minute mat Pilates class blends classical and contemporary exercises designed to move your body with intention. Sarah thoughtfully builds the class to meet you where you are, while still offering challenges that help you grow in your Pilates practice. […]

Join us for the ultimate Sunday reset. We’re partnering with Face Foundrie for a unique experience that blends movement and self-care. We’ll begin at Shyft with a 45-minute mat Pilates class designed to strengthen, lengthen, and leave you feeling energized. After class, we’ll walk together to Face Foundrie for a 30-minute mini custom facial tailored […]

Grab your partner, bestie, or favorite person and join us for a special Shyft Date Night experience. Choose from either the 5:30PM or 6:30PM time slot on Friday, February 20th and enjoy a 50-minute reformer class designed to challenge you, connect you, and leave you feeling strong (and maybe a little humbled 😉). Each couple’s […]