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Shyft Pilates is your space to feel strong, move freely, and reconnect with your body. Located in downtown Naperville, our boutique Pilates studio offers small group Reformer and Mat classes, plus private sessions for more personalized support. Certified instructors tailor each session to your goals—whether you’re recovering from injury, building athletic performance, or starting fresh. Group classes use professional equipment like the Reformer with Tower, Chair, and Jump Board. Private sessions include full access to the Cadillac, Ladder Barrel, and more. At Shyft, you’ll build strength, increase flexibility, and move with confidence in a welcoming, expert-led environment.