At Shyft Pilates, we believe Pilates isn’t just exercise—it’s a way back to yourself. For years, our Naperville studio has been a haven for people who want to move better, feel stronger, and live with more energy. And in 2025, our family stepped in to carry this mission forward.
We’re a husband-and-wife team raising three kids right here in Naperville. Marlissa has been part of Shyft for over five years—first as an instructor, then studio manager. Her passion for Pilates grew in this space, and after seeing the impact it had on so many lives, we knew it was time to lead Shyft into its next chapter.
Pilates has the power to heal, strengthen, and inspire. Every class is tailored to your body, your goals, and your life. We believe fitness should feel personal, empowering, and sustainable—something that lifts you up instead of wearing you down.
With over 15 years of experience and hundreds of lives transformed, we’ve built a studio that blends expertise with heart, premium equipment with a welcoming space, and real results with lasting support.
This isn’t just a business. It’s our family’s commitment to helping you feel your best—strong, energized, and ready for what’s next.
Let’s make this your strongest chapter yet.
✔ Expert-Led Training – Our instructors have over 450+ hours of training, ensuring you receive safe, effective, and highly personalized coaching.
✔ Small Class Sizes – You’re never just another face in the crowd—our boutique approach ensures hands-on instruction and a more intimate, results-driven experience.
✔ Focus on Injury Prevention & Recovery – We specialize in helping clients regain strength, recover from injuries, and move with confidence.
✔ A Supportive Community – Our studio is a space where you’ll feel encouraged, motivated, and supported—every step of the way.
✔ State-of-the-Art Equipment – Our fully equipped studio includes reformers, towers, and Cadillac machines to provide a comprehensive Pilates experience.
Shyft Pilates is your space to feel strong, move freely, and reconnect with your body. Located in downtown Naperville, our boutique Pilates studio offers small group Reformer and Mat classes, plus private sessions for more personalized support. Certified instructors tailor each session to your goals—whether you’re recovering from injury, building athletic performance, or starting fresh. Group classes use professional equipment like the Reformer with Tower, Chair, and Jump Board. Private sessions include full access to the Cadillac, Ladder Barrel, and more. At Shyft, you’ll build strength, increase flexibility, and move with confidence in a welcoming, expert-led environment.
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