New Client Reformer Intro Class

New to Pilates? This 50-minute class at Shyft Pilates is designed just for you. We’ll begin with a 20-minute introduction to the Reformer, breathwork, core engagement, and foundational exercises. Then you’ll move through a 30-minute beginner-level class to apply what you’ve learned. Come see what Shyft Pilates in Naperville is all about—and start your Pilates journey with confidence.